Woman sitting cross-legged on sofa with eyes closed, hand on throat and stomach, appearing to meditate or breathe deeply.

Anxiety Disorders

  • Generalized Anxiety Disorder

  • Social Anxiety Disorder

  • Health Anxiety

  • Obsessive Compulsive Disorder

  • Phobias

  • Body Focused Repetitive Behaviors (Skin-picking, Hair-pulling, etc.)

Illustration of a person sitting with their head down, holding their knee, with a distressed expression, against a pink background.

Mood Challenges

  • Major Depressive Disorder

  • Anger Management

  • Emotion Dysregulation

Trauma

  • Post-Traumatic Stress Disorder

  • Childhood trauma/Complex-PTSD

  • Survivors of sexual violence

  • Distressing family dynamics/ chronic invalidation

Close-up of colorful amethyst and quartz crystals with purple, white, and gray hues.
Child playing with wooden blocks spelling ADHD, with each block labeled Attention Deficit Hyperactivity Disorder.

ADHD & Executive Dysfunction

  • ADHD

  • Problems with organizing, planning, sustaining motivation, initiating tasks